Massage Spa in South Lakeland, Florida, providing services such as Medical Massage, Lymphatic Drainage, Deep Tissue, Thai, Shiatsu, and Reflexology. If you’re looking for a massage nearby or massage near 33813, you'll find Mary practicing at various locations around South Lakeland, Scott Lake and Lakeland Highlands, with Spa Life nearby for individual Deep Tissue, Neuromuscular, Lymphatic Drainage Post Op or Wellness. Coming soon Spa Life will offer Exclusive Corporate Wellness Retreats. Text Mary directly to find out about availability. 863 513 8908. Read reviews for Mary at Essentials Spa of Lakeland and Spa Life Reviews. When scheduling at Essentials Spa, Request Mary for your Pain Management services.
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Yoga Therapy; Land & Water
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Coming Soon!
Spa Life offers a unique approach to Yoga on land and in the Water! We consider a combination of two key factors; Classic Yoga Styles / Techniques, and YOU! Your body and medical needs dictate the style of movement that is appropriate for your well being. Yoga can be for everyone, at all ages, offering Great Benefit!
Yoga is a "self-massage" experience for your body, mind & spirit. Consider Yoga as a series of simple, yet effective stretches that offer a release of mental, muscle & emotional tension.
We are currently offering either Private sessions in home, online consult or group yoga retreats. We do not offer daily or weekly class schedules.
Water in its many forms is therapeutic in itself. Movement in water can bring a peace and clam to your mind, body & spirit like no other medium. This fluid movement is a form of a self massage experience. Every movement provides an opportunity for stretching, & toning. It also provides for a release of muscle, mental & emotional tension.Wellness Alternatives are plentiful and your journey of learning is just beginning.
You'll experience a fusion of traditional eastern theory movements which are considered ancient healing arts.
* Traditional Shiatsu Movement
* Kundalini Yoga
* Hatha Yoga
* Pilates
* Barre
* Sport & Muscle Specific Stretching
* Age appropriate stretching
* Focused breathing techniques
* Meditation & Visualization
